Jaya = The Victorious
Via = Path
Yoga = Unity/Wholeness
The Victorious Path to Unity - through Yoga Practice
Jaya is an RYT 200 Certified Yoga Teacher trained in the Hatha Yoga tradition of Sri Swami Sachidananda, founder of Integral Yoga. She also is a certified Accessible Yoga teacher. She has a 20+ year personal practice, and studied with Tao Porchon Lynch - the GBWR oldest yoga teacher.
“My training and experience enables me to make Yoga accessible to all -- lovingly and compassionately. By removing intimidation and misconceptions about Yoga, my students learn Asana with clear and careful instruction -- mitigating fear or injury. My dharma is to encourage students to develop a personalized Yoga practice that they will continue throughout their life. Students have immediate positive results such as calmness and improved flexibility. Long-term effects from a Yoga practice results in managing stress better, breathing better, and moving their body better. They will also learn meditation in my class. As a result, my Yoga students enjoy an improved quality of life and a mind/body/spirit connection.”